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Based mostly on Iranian conventional medicine, the time earlier than the age of 25 to 30 is called the "development interval", with the preponderance of warmness and wetness. To maintain teenagers and youngsters healthy it is recommended to devour meals stuff with warm and wet Mizaj. Consuming bread, meat, rice with bran, and fruits is sweet for them. However, one ought to watch out to avoid extreme warmness. In this interval one must devour extra food and enhance their nutrient intake. Consumin...
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